Travelling is an exciting adventure, but it can also take a toll on your skin. The change in climate, environment, and daily routine can result in dryness, breakouts, and other skin problems. But with a few simple precautions, you can keep your skin looking and feeling its best while you travel. Here are our top tips for looking after your skin when travelling:
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Hydrate, hydrate, hydrate: Drinking plenty of water is the key to keeping your skin hydrated and healthy. Aim to drink at least eight glasses of water a day, especially if you're flying as the dry cabin air can dehydrate you quickly.
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Use a gentle cleanser: Choose a gentle cleanser that doesn't strip your skin of its natural oils, especially if you have sensitive skin. Opt for a non-foaming cleanser or use a gentle, fragrance-free soap.
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Moisturise regularly: Regular moisturising is essential to keep your skin hydrated and healthy. Use a lightweight, non-greasy moisturiser that will absorb quickly into your skin. Look for ingredients like glycerin and hyaluronic acid, which help retain moisture.
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Pack wisely: When packing, bring travel-sized versions of your regular skincare products. This will save you space and reduce the risk of products spilling in your luggage. Also, consider packing a small humidifier to help keep the air in your hotel room moist.
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Protect your skin from the sun: When traveling, your skin may be exposed to strong sun rays, which can cause sunburn and skin damage. Always use a broad-spectrum sunscreen with SPF 30 or higher, even on cloudy days, and reapply every 2 hours.
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Adjust your skincare routine: If you're traveling to a different climate, adjust your skincare routine accordingly. For example, if you're going to a humid place, you may need to switch to a lighter moisturizer.
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Get enough sleep: Getting enough sleep is crucial to keeping your skin healthy and glowing. Aim for at least 8 hours of sleep a night and avoid late-night partying and excessive alcohol consumption, which can dehydrate your skin.
In conclusion, taking care of your skin when travelling doesn't have to be complicated. By following these simple tips, you can keep your skin looking and feeling its best, no matter where your travels take you.